Double Dog Yoga - If you can breathe, you can do yoga!
The Walking Women Mastermind
Move Your Body, Expand Your Mind, Grow Your Business!


  • Do you sometimes feel isolated as you tend to the daily demands of growing your business?

  • Do you want to be healthy, thinner…dare we say feel sexy...but you aren’t sure how to fit in the exercise to get there? 

  • Would you enjoy an opportunity to get outside into the fresh air and connect with nature?

  • Are you bored with typical networking meetings and ready to try a new approach?

As busy professionals we understand how precious your time is.

You went into business to create a better life for yourself but for whatever reason, you aren’t yet living that life. You experience feelings of isolation, you yearn for a sense of community and connection, and you find yourself spending all of your time working on your business at the expense of making no time for yourself.  

How well you take care of yourself is a key differentiator in how well you handle challenging situations, circumstances, and people.  Whether your definition of success includes being better equipped to handle life’s challenges, spending more time with family and friends, creating better relationships with your clients, or growing your business, one of the first steps is to take care of YOU! 

The Walking Women Mastermind is a walking networking group. It’s an innovative way to make important new connections and enjoy the company of other like-minded business owners - all while getting fit at the same time!  The Walking Women Mastermind provides:

  • An opportunity to create authentic relationships in a casual outdoor atmosphere.

  • Inspiration and feeling of connection from the nature that surrounds you as you walk and network.

  • A time and place to explore who you are and what you want in life.

  • New ways to overcome obstacles, grow your business, and live the life you desire.

It comes down to this: The more you own your authenticity in every aspect of your life, the more easily you will attract the ideal clients and opportunities you want to experience. 

The Walking Women Mastermind is a one of-a-kind program.  It keeps your body moving, your mind engaged, and your energy focused on living the life you desire! In life every step you take is either moving you towards what you desire – or further away from it.  With The Walking Women Mastermind every step you take helps you create the body, the business and the life you desire.

As a member of the program, each week you receive:

  • A 45 minute mastermind power walk
  • Stretching, for your body and for your mind
  • A healthy recipe that is easy, fast and delicious
  • A coaching tip to help you grow your business and your life
  • A community of like-minded women to celebrate your success
  • An opportunity to enjoy the great outdoors and connect with nature 

Register Now for the 8-Week Session That Begins Sept 9, 2009

Every Wednesday 8:30 AM – 9:30 AM
September 9 – October 28, 2009
Claude Moore Park, Sterling, VA
$147.00

Dr. Oz suggests that you walk at least 30 minutes each day to get your fitness routine started. Walking is a great exercise because it increases your stamina, strengthens your heart, bones and muscles and improves cognitive function and mood.

Julia Kalish eRYT-500 is the owner of Double Dog Yoga. She has been practicing yoga since 1998 and teaching for the last four years. She has completed advanced teacher training studies and is a Registered Yoga Alliance Teacher.

I love Double Dog Yoga. It's my first yoga experience and I look forward to every class. Julia guides us through a perfect practice. I love all the options she gives for the poses, depending on your level. The best part is that my back is healing!! - Teri Lee

I have thoroughly enjoyed taking Julia's classes. I learn something new each time and I wake up some very underused muscles. It really sets the tone for the day and the rest of the week. I would recommend Yoga to all ages as it is challenging and relaxing all at the same time. -M Steppling

There is no pressure or intimidation associated w/the classes; rather flexibility in meeting needs and a very positive approach to life. - P. Dowgewicz

Cheryl Harris is a contributing author to the award winning book, Conscious Entrepreneurs: A Radical New Approach to Purpose, Passion & Profit.  She is a certified coach from the Coach for Life Masters program.  Since establishing Conscious Creations, Inc. in 2001, Cheryl’s client base includes CEO’s, entrepreneurs, celebrities, and a Fortune 100 company.

Cheryl has helped me dream bigger and expect more out of myself. I feel very excited about what the future holds for me now that Cheryl has equipped me with all the right tools.  I hope you’ll do what I did and spend some time with Cheryl.  You’ll be amazed at the results!
- Robbin Shefski

This is HUGE for me… finally, after so many years, I feel calm and bright and at peace with my future purpose. You are a doll, and I thank you for what you have done for me. You’re obviously doing what you love...you radiate kindness and gentleness and love. Thank you, from the bottom of my heart. - Patty "Sassy" Knutson

Cheryl is an expert at asking the right questions – ones that prompted me to think deeply and to see solutions that might not have occurred to me before. We had a lot to navigate through, but she always remained supportive, whilst at the same time pushing me to stay true to my own beliefs and goals. Cheryl has a wealth of experience, a positive attitude, and a great sense of humor.  I count my blessings that our paths crossed. - Debbie McKenna









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