Class Schedule
We offer both group and private yoga instruction. For information about private instruction, please
contact us for details.
Group Classes
We offer three levels of yoga classes: Absolute Beginner, Intermediate, and Experienced.
Absolute Beginner classes are intended for people who have never before taking a yoga class, or have taken only a few classes. In these classes we cover the basics of a vinyasa yoga class.
I didn't know a thing about yoga, and Julia and her small, intimate
setting made it easy and comfortable to learn. I can't wait to continue
into next semester and beyond!
- A Double Dog Yoga Student
Intermediate classes are for people who know the basics, but don't yet want to jump into an Experienced class.
Experienced classes are for those who have taken at least a few yoga classes and know the basic postures such as child's pose, downward facing dog pose, warrior 1, warrior 2, etc., and the basic namaskars: Sun Saluation A and Sun Salutation B.
